The race, in three figures
The race, in words
Simon Pepper won the 45–49 age group at Milan 2024 in 1:15:52, first of 19.
The sled pull was where this race was made, 2:24 ahead of the median. The race faded late: the second half went 2:00 worse against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:26. That was 4:47 off the time at Amsterdam 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:02v median −0:25
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Block 02 7:49Running 2 4:09v median −0:23
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Block 03 9:20Running 3 4:17v median −0:41
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Block 04 9:03Running 4 4:24v median −0:35
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Block 05 8:47Running 5 4:25v median −0:33
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Block 06 6:08Running 6 4:29v median −0:22
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Block 07 9:42Running 7 4:39v median −0:18
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Block 08 10:00Running 8 3:46v median −0:29
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.