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Italy / Milan 2024 / Individual Pro · Men / Season 7 (2024/25)

Mirko Giordani

ITA M 45-49 n = 302
Finish · net time
1:16:45
−11:07 v median 1:27:52
Course +4:26 v season average ±0:24 · 189 athletes
Men
61/302
45-49
3/19
Field beaten
80%

The race, in three figures

The race, in words

Mirko Giordani took 3rd of 19 in the 45–49 age group at Milan 2024, in 1:16:45.

Athletes who raced both Milan 2024 and Rimini 2024 were 1:31 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 5:17
    Running 1 5:17
    v median −0:10
  2. Block 02 4:16
    Running 2 4:16
    v median −0:16
  3. Block 03 4:31
    Running 3 4:31
    v median −0:27
  4. Block 04 4:39
    Running 4 4:39
    v median −0:20
  5. Block 05 4:41
    Running 5 4:41
    v median −0:17
  6. Block 06 4:37
    Running 6 4:37
    v median −0:14
  7. Block 07 4:45
    Running 7 4:45
    v median −0:12
  8. Block 08 3:55
    Running 8 3:55
    v median −0:20

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:57
0:15 0:42
B3 · 50m Sled Pull
0:57
0:34 0:23
B4 · 80m Burpee Broad Jump
0:11
0:03 0:08
B5 · 1000m Row
0:47
0:35 0:12
B6 · 200m Farmers Carry
1:22
0:57 0:25
B7 · 100m Sandbag Lunges
1:06
0:53 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 300

A pace, not a person: at every mat, the middle of the 300 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:07 ahead

Elsewhere

The board

Individual Pro · Men at Milan 2024

See this race on page 2
Other races by Mirko Giordani
All 15 races
Source Unofficial
Event
Milan 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8D6
Measured against
Men · n = 302