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Italy / Milan / HYROX PRO / Season 7 (2024/25)

Nicola Ruggeri

ITA M 30-34 n = 302
Finish · net time
1:21:40
−6:12 v median 1:27:52
Men
95/302
30-34
23/78
Field beaten
69%

The race, in three figures

Field beaten
75%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:48
v median
40/302
Rank
Biggest loss
50m Sled Push
+0:52
v median
238/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:57
    v median −0:30
    1000m SkiErg 4:03
    v median −0:16
  2. Block 02 9:37
    Running 2 4:21
    v median −0:11
    50m Sled Push 5:16
    v median +0:52
  3. Block 03 12:05
    Running 3 4:08
    v median −0:50
    50m Sled Pull 7:57
    v median +0:30
  4. Block 04 10:02
    Running 4 4:44
    v median −0:15
    80m Burpee Broad Jump 5:18
    v median +0:20
  5. Block 05 9:09
    Running 5 4:52
    v median −0:06
    1000m Row 4:17
    v median −0:21
  6. Block 06 7:02
    Running 6 4:40
    v median −0:11
    200m Farmers Carry 2:22
    v median +0:00
  7. Block 07 9:39
    Running 7 4:52
    v median −0:05
    100m Sandbag Lunges 4:47
    v median −0:39
  8. Block 08 8:55
    Running 8 3:53
    v median −0:22
    Wall Balls 5:02
    v median −1:48

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:27
0:21 0:06
B3 · 50m Sled Pull
1:02
0:40 0:22
B4 · 80m Burpee Broad Jump
0:22
0:04 0:18
B5 · 1000m Row
1:07
0:55 0:12
B6 · 200m Farmers Carry
1:26
1:02 0:24
B7 · 100m Sandbag Lunges
1:14
1:00 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 300

A pace, not a person: at every mat, the middle of the 300 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:12 ahead
Source Unofficial
Event
Milan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8D6
Measured against
Men · n = 302