The race, in three figures
The race, in words
In the Pro division at Milan 2024, Domenico Pio Biancofiore crossed the line in 1:22:14: 100th of 302 men, faster than 67% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 38% on the runs. The wall balls were the standout, 2:41 quicker than the median and 6th of 302. Paced to finish: the second half went 9:18 better against the middle of the field than the first.
The field ran 1:31 slower at Milan 2024 than at Rimini 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:11v median −0:16
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Block 02 16:23Running 2 11:11v median +6:39
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Block 03 11:04Running 3 4:08v median −0:50
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Block 04 7:18Running 4 4:15v median −0:44
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Block 05 8:44Running 5 4:22v median −0:36
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Block 06 6:36Running 6 4:27v median −0:24
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Block 07 8:55Running 7 4:29v median −0:28
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Block 08 7:50Running 8 3:41v median −0:34
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.