The race, in three figures
The race, in words
1:23:20 at Milan 2024 put Aiden Smith 112th of 302 men in the Pro division, ahead of 63% of the field.
Nowhere gained more than the row: 3:54 on the median. The wall balls cost the most time: 2:02 slower than the median. The race faded late: the second half went 2:46 worse against the middle of the field than the first.
Milan cost the whole field time: about 4:26 more than the average race this season, going by 189 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:56v median −0:31
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Block 02 8:53Running 2 4:21v median −0:11
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Block 03 10:39Running 3 4:58v median +0:00
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Block 04 9:42Running 4 4:53v median −0:06
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Block 05 5:25Running 5 4:41v median −0:17
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Block 06 7:21Running 6 4:26v median −0:25
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Block 07 9:13Running 7 4:46v median −0:11
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Block 08 12:56Running 8 4:04v median −0:11
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.