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Italy / Milan / HYROX PRO / Season 7 (2024/25)

Alfredo Gritti

ITA M 30-34 n = 302
Finish · net time
1:24:43
−3:09 v median 1:27:52
Men
126/302
30-34
29/78
Field beaten
58%

The race, in three figures

Field beaten
84%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
37/302
Rank
Biggest loss
50m Sled Push
+2:11
v median
296/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:33
    v median −0:54
    1000m SkiErg 4:21
    v median +0:02
  2. Block 02 10:31
    Running 2 3:56
    v median −0:36
    50m Sled Push 6:35
    v median +2:11
  3. Block 03 13:50
    Running 3 5:00
    v median +0:02
    50m Sled Pull 8:50
    v median +1:23
  4. Block 04 9:19
    Running 4 4:31
    v median −0:28
    80m Burpee Broad Jump 4:48
    v median −0:10
  5. Block 05 9:09
    Running 5 4:29
    v median −0:29
    1000m Row 4:40
    v median +0:02
  6. Block 06 6:26
    Running 6 4:22
    v median −0:29
    200m Farmers Carry 2:04
    v median −0:18
  7. Block 07 8:24
    Running 7 4:18
    v median −0:39
    100m Sandbag Lunges 4:06
    v median −1:20
  8. Block 08 11:15
    Running 8 3:46
    v median −0:29
    Wall Balls 7:29
    v median +0:39

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
1:19
0:17 1:02
B3 · 50m Sled Pull
0:59
0:36 0:23
B4 · 80m Burpee Broad Jump
0:17
0:06 0:11
B5 · 1000m Row
0:45
0:32 0:13
B6 · 200m Farmers Carry
1:38
1:11 0:27
B7 · 100m Sandbag Lunges
1:23
0:57 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 300

A pace, not a person: at every mat, the middle of the 300 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:09 ahead
Source Unofficial
Event
Milan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8D6
Measured against
Men · n = 302