The race, in three figures
The race, in words
In the Pro division at Milan 2024, George Williams crossed the line in 1:25:30: 130th of 302 men, faster than 57% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 25% on the runs. The sled pull was the standout, 2:21 quicker than the median and 33rd of 302. Paced to finish: the second half went 2:52 better against the middle of the field than the first.
Milan ran slow: the 189 athletes who also raced elsewhere this season were about 4:26 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:31v median +0:04
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Block 02 9:48Running 2 6:07v median +1:35
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Block 03 11:46Running 3 6:40v median +1:42
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Block 04 11:19Running 4 6:50v median +1:51
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Block 05 9:22Running 5 4:54v median −0:04
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Block 06 6:41Running 6 4:46v median −0:05
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Block 07 10:38Running 7 5:11v median +0:14
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Block 08 10:08Running 8 4:19v median +0:04
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.