The race, in three figures
The race, in words
Roberto Rocco finished 135th of 302 men in the Pro division at Milan 2024, in 1:26:04, faster than 55% of the field.
The wall balls were where this race was made, 0:39 ahead of the median. On the sled pull the field had the edge, by 0:54. Paced to finish: the second half went 3:52 better against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:26v median −0:01
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Block 02 8:49Running 2 4:31v median −0:01
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Block 03 13:22Running 3 5:01v median +0:03
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Block 04 10:31Running 4 5:02v median +0:03
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Block 05 9:46Running 5 4:53v median −0:05
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Block 06 6:55Running 6 4:45v median −0:06
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Block 07 9:47Running 7 4:46v median −0:11
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Block 08 10:08Running 8 3:57v median −0:18
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.