The race, in three figures
The race, in words
1:28:04 at Milan 2024 put Emiliano D'Antuono 153rd of 302 men in the Pro division.
The stations carried this race: faster than 69% of the field across all eight, against 30% on the runs. The sled pull was where this race was made, 2:06 ahead of the median. The race faded late: the second half went 2:52 worse against the middle of the field than the first.
Milan cost the whole field time: about 4:26 more than the average race this season, going by 189 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 6:03v median +0:36
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Block 02 9:22Running 2 4:47v median +0:15
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Block 03 10:22Running 3 5:01v median +0:03
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Block 04 10:28Running 4 5:21v median +0:22
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Block 05 9:59Running 5 5:34v median +0:36
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Block 06 7:26Running 6 5:26v median +0:35
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Block 07 10:09Running 7 5:42v median +0:45
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Block 08 12:47Running 8 5:17v median +1:02
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.