The race, in three figures
The race, in words
1:29:11 at Milan 2024 put Patrick Zaboja 166th of 302 men in the Pro division.
The sled pull was the standout, 0:34 quicker than the median and 133rd of 302. The sandbag lunges cost the most time: 2:00 slower than the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.
The field ran 1:31 slower at Milan 2024 than at Rimini 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:38Running 1 5:34v median +0:07
-
Block 02 8:29Running 2 4:36v median +0:04
-
Block 03 11:54Running 3 5:01v median +0:03
-
Block 04 11:14Running 4 5:15v median +0:16
-
Block 05 9:42Running 5 5:13v median +0:15
-
Block 06 7:06Running 6 5:04v median +0:13
-
Block 07 12:40Running 7 5:14v median +0:17
-
Block 08 11:19Running 8 4:17v median +0:02
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.