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Italy / Milan 2024 / Individual Pro · Men / Season 7 (2024/25)

Danilo Parodi

ITA M 35-39 n = 302
Finish · net time
1:29:40
+1:48 v median 1:27:52
Course +4:26 v season average ±0:24 · 189 athletes
Men
172/302
35-39
45/67
Field beaten
43%

The race, in three figures

Field beaten
55%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
6/302
Rank
Biggest loss
50m Sled Pull
+2:25
v median
256/302
Rank

The race, in words

1:29:40 at Milan 2024 put Danilo Parodi 172nd of 302 men in the Pro division.

Nowhere gained more than the burpee broad jumps: 2:03 on the median. If there was time left out there, it was on the sled pull, 2:25 behind the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.

This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:38
    v median +0:11
    1000m SkiErg 4:34
    v median +0:15
  2. Block 02 10:34
    Running 2 4:35
    v median +0:03
    50m Sled Push 5:59
    v median +1:35
  3. Block 03 14:44
    Running 3 4:52
    v median −0:06
    50m Sled Pull 9:52
    v median +2:25
  4. Block 04 7:54
    Running 4 4:59
    v median +0:00
    80m Burpee Broad Jump 2:55
    v median −2:03
  5. Block 05 9:45
    Running 5 4:52
    v median −0:06
    1000m Row 4:53
    v median +0:15
  6. Block 06 8:16
    Running 6 4:52
    v median +0:01
    200m Farmers Carry 3:24
    v median +1:02
  7. Block 07 9:59
    Running 7 4:54
    v median −0:03
    100m Sandbag Lunges 5:05
    v median −0:21
  8. Block 08 10:22
    Running 8 4:16
    v median +0:01
    Wall Balls 6:06
    v median −0:44

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
0:52
0:17 0:35
B3 · 50m Sled Pull
0:59
0:35 0:24
B4 · 80m Burpee Broad Jump
0:28
0:05 0:23
B5 · 1000m Row
1:06
0:41 0:25
B6 · 200m Farmers Carry
2:11
1:37 0:34
B7 · 100m Sandbag Lunges
1:43
1:19 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 300

A pace, not a person: at every mat, the middle of the 300 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:48 behind

Elsewhere

The board

Individual Pro · Men at Milan 2024

See this race on page 4
Source Unofficial
Event
Milan 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8D6
Measured against
Men · n = 302