The race, in three figures
The race, in words
Paolo Sozio finished 179th of 302 men in the Pro division at Milan 2024, in 1:30:41.
A station race more than a running one: 62% of the field beaten on the stations, against 23% on the runs. Nowhere gained more than the sled pull: 1:01 on the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:36v median +0:09
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Block 02 8:48Running 2 4:45v median +0:13
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Block 03 13:49Running 3 7:23v median +2:25
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Block 04 11:43Running 4 7:14v median +2:15
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Block 05 9:46Running 5 5:17v median +0:19
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Block 06 6:58Running 6 4:57v median +0:06
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Block 07 10:57Running 7 5:01v median +0:04
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Block 08 11:54Running 8 4:25v median +0:10
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.