The race, in three figures
The race, in words
1:38:44 at Milan 2024 put Erick Sosio 229th of 302 men in the Pro division.
A station race more than a running one: 46% of the field beaten on the stations, against 11% on the runs. The sandbag lunges cost the most time: 1:17 slower than the median. A harder second half: 7:12 more lost to the middle of the field after halfway than before it.
Milan ran slow: the 189 athletes who also raced elsewhere this season were about 4:26 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:44v median +0:17
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Block 02 8:21Running 2 4:43v median +0:11
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Block 03 13:14Running 3 5:16v median +0:18
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Block 04 11:39Running 4 5:36v median +0:37
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Block 05 10:45Running 5 5:45v median +0:47
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Block 06 8:08Running 6 5:27v median +0:36
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Block 07 12:17Running 7 5:34v median +0:37
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Block 08 16:02Running 8 10:16v median +6:01
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.