The race, in three figures
The race, in words
Leonardo Barneschi finished 234th of 302 men in the Pro division at Milan 2024, in 1:39:22.
The stations carried this race: faster than 60% of the field across all eight, against 6% on the runs. Nowhere gained more than the wall balls: 2:56 on the median. Paced to finish: the second half went 13:56 better against the middle of the field than the first.
Milan cost the whole field time: about 4:26 more than the average race this season, going by 189 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:05Running 1 10:47v median +5:20
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Block 02 13:42Running 2 9:31v median +4:59
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Block 03 13:46Running 3 5:21v median +0:23
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Block 04 10:53Running 4 5:31v median +0:32
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Block 05 9:45Running 5 5:26v median +0:28
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Block 06 7:57Running 6 4:53v median +0:02
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Block 07 11:28Running 7 5:25v median +0:28
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Block 08 8:27Running 8 4:33v median +0:18
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.