The race, in three figures
The race, in words
Vito Del Vescovo finished 237th of 302 men in the Pro division at Milan 2024, in 1:40:02.
The stations carried this race: faster than 46% of the field across all eight, against 7% on the runs. The sandbag lunges cost the most time: 1:18 slower than the median. Paced to finish: the second half went 9:04 better against the middle of the field than the first.
Milan cost the whole field time: about 4:26 more than the average race this season, going by 189 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:15Running 1 5:59v median +0:32
-
Block 02 13:29Running 2 8:23v median +3:51
-
Block 03 17:35Running 3 8:52v median +3:54
-
Block 04 11:21Running 4 7:26v median +2:27
-
Block 05 9:50Running 5 5:14v median +0:16
-
Block 06 7:47Running 6 5:08v median +0:17
-
Block 07 11:39Running 7 4:55v median −0:02
-
Block 08 11:05Running 8 4:49v median +0:34
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.