The race, in three figures
The race, in words
1:40:14 at Milan 2024 put Michael Thomas Diamantides 238th of 302 men in the Pro division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 8% on the stations. The sled pull cost the most time: 5:53 slower than the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Milan ran slow: the 189 athletes who also raced elsewhere this season were about 4:26 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:28v median +0:01
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Block 02 12:36Running 2 6:05v median +1:33
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Block 03 17:35Running 3 4:15v median −0:43
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Block 04 9:24Running 4 4:11v median −0:48
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Block 05 8:56Running 5 4:10v median −0:48
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Block 06 7:31Running 6 4:09v median −0:42
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Block 07 10:56Running 7 4:09v median −0:48
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Block 08 16:42Running 8 5:54v median +1:39
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.