The race, in three figures
The race, in words
Alex Morgia finished 239th of 302 men in the Pro division at Milan 2024, in 1:40:29.
A station race more than a running one: 45% of the field beaten on the stations, against 14% on the runs. If there was time left out there, it was on the sandbag lunges, 0:59 behind the median. 10:41 in the roxzone was slower than 92% of the field.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 6:10v median +0:43
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Block 02 9:54Running 2 5:07v median +0:35
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Block 03 14:35Running 3 6:10v median +1:12
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Block 04 11:13Running 4 6:13v median +1:14
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Block 05 11:03Running 5 6:05v median +1:07
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Block 06 8:27Running 6 6:10v median +1:19
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Block 07 12:41Running 7 6:16v median +1:19
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Block 08 11:29Running 8 5:17v median +1:02
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.