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Italy / Milan / HYROX PRO / Season 7 (2024/25)

Luca Cappi

ITA M 30-34 n = 302
Finish · net time
1:40:35
+12:43 v median 1:27:52
Men
240/302
30-34
58/78
Field beaten
21%

The race, in three figures

Field beaten
18%
Runs
49%
Stations
Biggest gain
Wall Balls
−2:09
v median
21/302
Rank
Biggest loss
50m Sled Pull
+1:33
v median
234/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:23
    v median +0:56
    1000m SkiErg 4:36
    v median +0:17
  2. Block 02 8:39
    Running 2 4:51
    v median +0:19
    50m Sled Push 3:48
    v median −0:36
  3. Block 03 14:27
    Running 3 5:27
    v median +0:29
    50m Sled Pull 9:00
    v median +1:33
  4. Block 04 10:49
    Running 4 5:51
    v median +0:52
    80m Burpee Broad Jump 4:58
    v median +0:00
  5. Block 05 10:44
    Running 5 6:01
    v median +1:03
    1000m Row 4:43
    v median +0:05
  6. Block 06 9:30
    Running 6 5:51
    v median +1:00
    200m Farmers Carry 3:39
    v median +1:17
  7. Block 07 12:09
    Running 7 6:00
    v median +1:03
    100m Sandbag Lunges 6:09
    v median +0:43
  8. Block 08 10:36
    Running 8 5:55
    v median +1:40
    Wall Balls 4:41
    v median −2:09

Roxzone, per block

Approach · Exit 12:51

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
1:16
0:20 0:56
B3 · 50m Sled Pull
1:04
0:40 0:24
B4 · 80m Burpee Broad Jump
0:50
0:06 0:44
B5 · 1000m Row
1:30
0:56 0:34
B6 · 200m Farmers Carry
3:39
2:58 0:41
B7 · 100m Sandbag Lunges
3:35
2:52 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 300

A pace, not a person: at every mat, the middle of the 300 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:43 behind
Source Unofficial
Event
Milan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8D6
Measured against
Men · n = 302