The race, in three figures
The race, in words
1:53:14 at Milan 2024 put Nicola Sbardellati 282nd of 302 men in the Pro division.
If there was time left out there, it was on the burpee broad jumps, 4:36 behind the median. Paced to finish: the second half went 5:42 better against the middle of the field than the first. The roxzone cost time: 14:38, behind 99% of the field.
Milan ran slow: the 189 athletes who also raced elsewhere this season were about 4:26 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 6:06v median +0:39
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Block 02 12:20Running 2 5:15v median +0:43
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Block 03 15:16Running 3 6:27v median +1:29
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Block 04 15:47Running 4 6:13v median +1:14
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Block 05 11:09Running 5 6:00v median +1:02
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Block 06 9:01Running 6 6:01v median +1:10
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Block 07 13:23Running 7 6:30v median +1:33
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Block 08 11:07Running 8 5:24v median +1:09
Roxzone, per block
Approach · Exit 14:38
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.