The race, in three figures
The race, in words
2:22:00 at Milan 2024 put Antonio Esposito 300th of 302 men in the Pro division.
Nowhere gained more than the sled pull: 4:27 on the median. If there was time left out there, it was on the wall balls, 5:19 behind the median. The race faded late: the second half went 11:52 worse against the middle of the field than the first.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 6:24v median +0:57
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Block 02 18:05Running 2 9:12v median +4:40
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Block 03 12:13Running 3 9:13v median +4:15
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Block 04 20:13Running 4 10:13v median +5:14
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Block 05 16:15Running 5 9:38v median +4:40
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Block 06 13:43Running 6 9:42v median +4:51
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Block 07 18:20Running 7 9:57v median +5:00
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Block 08 21:02Running 8 8:53v median +4:38
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.