The race, in three figures
The race, in words
2:29:44 at Milan 2024 put Alessio Baruffi 302nd of 302 men in the Pro division.
If there was time left out there, it was on the sled pull, 8:06 behind the median. Stronger after halfway: 9:48 better against the middle of the field than before it. 14:43 in the roxzone was slower than 99% of the field.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:20v median +0:53
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Block 02 17:39Running 2 5:38v median +1:06
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Block 03 27:14Running 3 11:41v median +6:43
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Block 04 17:49Running 4 9:09v median +4:10
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Block 05 12:57Running 5 7:25v median +2:27
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Block 06 11:18Running 6 7:20v median +2:29
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Block 07 16:43Running 7 7:37v median +2:40
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Block 08 20:38Running 8 6:44v median +2:29
Roxzone, per block
Approach · Exit 14:43
Against the middle of your field
Men · n = 300
A pace, not a person: at every mat, the middle of the 300 men who finished.