The race, in three figures
The race, in words
1:14:19 at Milan 2024 put Alessia Donati on the age-group podium: 2nd of 17 in the 25–29 age group.
The race faded late: the second half went 1:43 worse against the middle of the field than the first. Time in the roxzone, 5:51, was faster than 92% of the field.
An improvement of 0:02 on Karlsruhe 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 4:52Running 1 4:52v median −1:03
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Block 02 4:18Running 2 4:18v median −0:33
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Block 03 4:39Running 3 4:39v median −0:36
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Block 04 4:38Running 4 4:38v median −0:40
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Block 05 4:45Running 5 4:45v median −0:36
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Block 06 4:42Running 6 4:42v median −0:36
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Block 07 5:05Running 7 5:05v median −0:16
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Block 08 4:05Running 8 4:05v median −0:35
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 85
A pace, not a person: at every mat, the middle of the 85 women who finished.