The race, in three figures
The race, in words
1:26:07 at Milan 2024 put valentina di paolo 19th of 86 women in the Pro division, ahead of 78% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 52% on the runs. The sled pull was where this race was made, 3:16 ahead of the median. The race faded late: the second half went 3:39 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:58v median +0:03
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Block 02 7:45Running 2 4:43v median −0:08
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Block 03 10:49Running 3 5:25v median +0:10
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Block 04 10:24Running 4 5:21v median +0:03
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Block 05 10:46Running 5 5:37v median +0:16
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Block 06 7:25Running 6 5:16v median −0:02
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Block 07 11:11Running 7 5:41v median +0:20
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Block 08 9:27Running 8 4:17v median −0:23
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Women · n = 85
A pace, not a person: at every mat, the middle of the 85 women who finished.