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Italy / Milan 2024 / Individual Pro · Women / Season 7 (2024/25)

valentina di paolo

ITA W 25-29 n = 86
Finish · net time
1:26:07
−9:21 v median 1:35:28
Women
19/86
25-29
8/17
Field beaten
78%

The race, in three figures

Field beaten
52%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−3:16
v median
3/86
Rank
Biggest loss
1000m SkiErg
−0:06
v median
42/86
Rank

The race, in words

1:26:07 at Milan 2024 put valentina di paolo 19th of 86 women in the Pro division, ahead of 78% of the field.

The stations carried this race: faster than 92% of the field across all eight, against 52% on the runs. The sled pull was where this race was made, 3:16 ahead of the median. The race faded late: the second half went 3:39 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:58
    v median +0:03
    v median −0:06
  2. Block 02 7:45
    Running 2 4:43
    v median −0:08
    v median −1:28
  3. Block 03 10:49
    Running 3 5:25
    v median +0:10
    v median −3:16
  4. Block 04 10:24
    Running 4 5:21
    v median +0:03
    v median −0:42
  5. Block 05 10:46
    Running 5 5:37
    v median +0:16
    1000m Row 5:09
    v median −0:06
  6. Block 06 7:25
    Running 6 5:16
    v median −0:02
    v median −0:39
  7. Block 07 11:11
    Running 7 5:41
    v median +0:20
    v median −0:18
  8. Block 08 9:27
    Running 8 4:17
    v median −0:23
    Wall Balls 5:10
    v median −2:11

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
1:06
0:16 0:50
B3 · 50m Sled Pull
0:58
0:35 0:23
B4 · 80m Burpee Broad Jump
0:12
0:05 0:07
B5 · 1000m Row
1:08
0:40 0:28
B6 · 200m Farmers Carry
1:41
1:16 0:25
B7 · 100m Sandbag Lunges
1:46
1:13 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 85

A pace, not a person: at every mat, the middle of the 85 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:17 ahead

Elsewhere

The board

Individual Pro · Women at Milan 2024

See this race on page 1
Other races by valentina di paolo
Source Unofficial
Event
Milan 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8D6
Measured against
Women · n = 86