The race, in three figures
The race, in words
1:56:36 at Milan 2024 put Laura Rondolini 80th of 86 women in the Pro division.
The wall balls cost the most time: 3:46 slower than the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:34, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:44Running 1 7:15v median +1:20
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Block 02 9:18Running 2 5:56v median +1:05
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Block 03 15:53Running 3 6:27v median +1:12
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Block 04 15:23Running 4 6:17v median +0:59
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Block 05 11:31Running 5 6:12v median +0:51
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Block 06 8:22Running 6 6:09v median +0:51
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Block 07 14:29Running 7 6:04v median +0:43
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Block 08 16:32Running 8 5:25v median +0:45
Roxzone, per block
Approach · Exit 12:34
Against the middle of your field
Women · n = 85
A pace, not a person: at every mat, the middle of the 85 women who finished.