The race, in three figures
The race, in words
Livia Grassi finished 84th of 86 women in the Pro division at Milan 2024, in 2:10:43.
The sandbag lunges cost the most time: 4:37 slower than the median. The race faded late: the second half went 7:25 worse against the middle of the field than the first. 10:44 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:12Running 1 6:49v median +0:54
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Block 02 12:15Running 2 5:55v median +1:04
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Block 03 18:26Running 3 6:50v median +1:35
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Block 04 15:41Running 4 6:57v median +1:39
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Block 05 13:09Running 5 7:25v median +2:04
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Block 06 14:13Running 6 10:10v median +4:52
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Block 07 17:52Running 7 7:27v median +2:06
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Block 08 16:20Running 8 7:00v median +2:20
Roxzone, per block
Approach · Exit 10:44
Against the middle of your field
Women · n = 85
A pace, not a person: at every mat, the middle of the 85 women who finished.