The race, in three figures
The race, in words
1:00:23 at Milan 2024 won the 30–34 age group for Toni Mari Vargas, first of 345.
The wall balls were where this race was made, 3:08 ahead of the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Time in the roxzone, 4:38, was faster than 99% of the field.
Milan ran slow: the 952 athletes who also raced elsewhere this season were about 4:16 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:56v median −0:52
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Block 02 6:00Running 2 3:53v median −1:00
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Block 03 7:12Running 3 3:57v median −1:19
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Block 04 6:38Running 4 3:52v median −1:28
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Block 05 7:55Running 5 3:54v median −1:29
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Block 06 5:24Running 6 3:57v median −1:18
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Block 07 6:59Running 7 3:57v median −1:16
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Block 08 6:43Running 8 3:14v median −1:20
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.