The race, in three figures
The race, in words
A top 10% finish for Aaron Bassett at Milan 2024: 1:06:57, 44th of 1,370 men in the Open division.
The sandbag lunges were where this race was made, 2:04 ahead of the median. Quick through the roxzone: 5:31, ahead of 94% of the field.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:29v median −1:19
-
Block 02 6:29Running 2 3:44v median −1:09
-
Block 03 7:52Running 3 3:55v median −1:21
-
Block 04 8:25Running 4 4:03v median −1:17
-
Block 05 8:37Running 5 4:10v median −1:13
-
Block 06 5:48Running 6 4:05v median −1:10
-
Block 07 7:14Running 7 3:55v median −1:18
-
Block 08 8:39Running 8 3:22v median −1:12
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.