The race, in three figures
The race, in words
Omar El Zaitony finished in the top 10% of the field at Milan 2024, in 1:07:04 for 48th of 1,370 men in the Open division.
The wall balls were the standout, 1:46 quicker than the median and 170th of 1,370. Stronger after halfway: 1:12 better against the middle of the field than before it. Quick through the roxzone: 5:26, ahead of 95% of the field.
Milan ran slow: the 952 athletes who also raced elsewhere this season were about 4:16 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:35v median −1:13
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Block 02 5:53Running 2 3:39v median −1:14
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Block 03 8:55Running 3 3:59v median −1:17
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Block 04 8:22Running 4 3:51v median −1:29
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Block 05 8:22Running 5 3:58v median −1:25
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Block 06 5:41Running 6 3:49v median −1:26
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Block 07 7:45Running 7 3:50v median −1:23
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Block 08 7:58Running 8 3:07v median −1:27
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.