The race, in three figures
The race, in words
A top 10% finish for Massimiliano Dalla Fior at Milan 2024: 1:07:25, 53rd of 1,370 men in the Open division.
The wall balls were the standout, 2:53 quicker than the median and 10th of 1,370. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 5:44, ahead of 91% of the field.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both. An improvement of 1:03 on Rimini 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 5:09v median −0:39
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Block 02 6:06Running 2 4:05v median −0:48
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Block 03 8:04Running 3 4:26v median −0:50
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Block 04 8:24Running 4 4:17v median −1:03
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Block 05 8:45Running 5 4:34v median −0:49
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Block 06 5:58Running 6 4:23v median −0:52
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Block 07 8:00Running 7 4:20v median −0:53
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Block 08 7:20Running 8 3:36v median −0:58
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.