The race, in three figures
The race, in words
A top 10% finish for Michele La Raia at Milan 2024: 1:10:15, 82nd of 1,370 men in the Open division.
The wall balls were the standout, 2:29 quicker than the median and 43rd of 1,370. Quick through the roxzone: 5:55, ahead of 89% of the field.
Milan ran slow: the 952 athletes who also raced elsewhere this season were about 4:16 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:44v median −1:04
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Block 02 6:02Running 2 3:50v median −1:03
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Block 03 8:11Running 3 4:09v median −1:07
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Block 04 9:14Running 4 4:09v median −1:11
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Block 05 8:55Running 5 4:19v median −1:04
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Block 06 6:17Running 6 4:04v median −1:11
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Block 07 9:05Running 7 4:09v median −1:04
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Block 08 7:34Running 8 3:26v median −1:08
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.