The race, in three figures
The race, in words
A top 10% finish for Glenn Hyslop at Milan 2024: 1:10:41, 88th of 1,370 men in the Open division.
The burpee broad jumps were the standout, 2:44 quicker than the median and 12th of 1,370. Paced to finish: the second half went 3:25 better against the middle of the field than the first. Quick through the roxzone: 5:50, ahead of 90% of the field.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:11v median −0:37
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Block 02 7:38Running 2 4:19v median −0:34
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Block 03 9:41Running 3 4:21v median −0:55
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Block 04 7:30Running 4 4:27v median −0:53
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Block 05 8:56Running 5 4:25v median −0:58
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Block 06 5:51Running 6 4:03v median −1:12
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Block 07 7:44Running 7 4:04v median −1:09
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Block 08 8:02Running 8 3:26v median −1:08
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.