The race, in three figures
The race, in words
A top 10% finish for Joel Havermans at Milan 2024: 1:10:48, 91st of 1,370 men in the Open division.
Nowhere gained more than the sled pull: 2:30 on the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first.
The field ran 1:15 faster at Milan 2024 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 5:11v median −0:37
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Block 02 6:16Running 2 4:18v median −0:35
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Block 03 8:01Running 3 4:32v median −0:44
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Block 04 8:29Running 4 4:36v median −0:44
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Block 05 9:05Running 5 4:41v median −0:42
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Block 06 6:18Running 6 4:48v median −0:27
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Block 07 8:32Running 7 4:42v median −0:31
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Block 08 8:49Running 8 3:53v median −0:41
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.