The race, in three figures
The race, in words
rémi bernier finished in the top 10% of the field at Milan 2024, in 1:10:53 for 92nd of 1,370 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:21 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 5:35, was faster than 93% of the field.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:13v median −0:35
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Block 02 6:08Running 2 4:13v median −0:40
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Block 03 9:00Running 3 4:20v median −0:56
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Block 04 8:41Running 4 4:15v median −1:05
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Block 05 8:18Running 5 4:07v median −1:16
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Block 06 5:42Running 6 4:09v median −1:06
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Block 07 8:53Running 7 4:07v median −1:06
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Block 08 9:07Running 8 3:31v median −1:03
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.