The race, in three figures
The race, in words
1:18:31 at Milan 2024 put Federico Nocioni & Daniele Fiumi 72nd of 128 men's teams in the Doubles Pro division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 18% on the stations. If there was time left out there, it was on the sled pull, 2:42 behind the median. Paced to finish: the second half went 3:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:20v median −0:25
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Block 02 8:11Running 2 4:31v median −0:10
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Block 03 12:51Running 3 5:04v median +0:01
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Block 04 7:47Running 4 5:01v median −0:03
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Block 05 9:44Running 5 4:50v median −0:14
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Block 06 6:40Running 6 4:36v median −0:24
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Block 07 8:36Running 7 4:48v median −0:16
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Block 08 8:13Running 8 3:45v median −0:24
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 127
A pace, not a person: at every mat, the middle of the 127 men's teams who finished.