The race, in three figures
The race, in words
A top 10% finish for Marco Parlani & Stefano Gemello at Milan 2024: 1:03:51, 23rd of 572 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:13 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Quick through the roxzone: 5:43, ahead of 91% of the field.
Milan ran slow: the 402 teams who also raced elsewhere this season were about 4:58 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:35v median −1:30
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Block 02 6:01Running 2 4:16v median −0:46
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Block 03 8:25Running 3 4:29v median −0:54
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Block 04 6:45Running 4 4:20v median −1:10
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Block 05 8:45Running 5 4:16v median −1:17
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Block 06 5:45Running 6 4:11v median −1:16
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Block 07 6:46Running 7 4:04v median −1:22
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Block 08 7:12Running 8 3:26v median −1:05
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 566
A pace, not a person: at every mat, the middle of the 566 men's teams who finished.