The race, in three figures
The race, in words
A top 10% finish for Federico Maione at Milan 2024: 1:12:31, 128th of 1,370 men in the Open division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 68% on the stations. The sled push was the standout, 0:47 quicker than the median and 127th of 1,370.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:21v median −1:27
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Block 02 5:41Running 2 3:24v median −1:29
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Block 03 9:40Running 3 3:55v median −1:21
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Block 04 8:49Running 4 3:42v median −1:38
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Block 05 8:39Running 5 3:54v median −1:29
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Block 06 5:31Running 6 3:37v median −1:38
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Block 07 8:51Running 7 3:43v median −1:30
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Block 08 9:46Running 8 3:14v median −1:20
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.