The race, in three figures
The race, in words
1:13:34 at Milan 2024 put David Higham 150th of 1,370 men in the Open division, ahead of 89% of the field.
Nowhere gained more than the sandbag lunges: 1:30 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Milan ran slow: the 952 athletes who also raced elsewhere this season were about 4:16 slower here than at their other races. 0:04 slower than at Gdansk 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:58v median −0:50
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Block 02 6:40Running 2 4:02v median −0:51
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Block 03 9:20Running 3 4:14v median −1:02
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Block 04 9:21Running 4 4:14v median −1:06
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Block 05 8:46Running 5 4:17v median −1:06
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Block 06 6:39Running 6 4:20v median −0:55
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Block 07 8:27Running 7 4:34v median −0:39
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Block 08 9:01Running 8 3:45v median −0:49
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.