The race, in three figures
The race, in words
Alex Diciotto finished 158th of 1,370 men in the Open division at Milan 2024, in 1:13:44, faster than 89% of the field.
The wall balls were the standout, 1:38 quicker than the median and 191st of 1,370. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Time in the roxzone, 5:44, was faster than 91% of the field.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:09v median −0:39
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Block 02 7:05Running 2 4:13v median −0:40
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Block 03 9:38Running 3 4:44v median −0:32
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Block 04 9:06Running 4 4:20v median −1:00
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Block 05 8:53Running 5 4:24v median −0:59
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Block 06 6:40Running 6 4:38v median −0:37
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Block 07 8:45Running 7 4:29v median −0:44
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Block 08 8:33Running 8 3:34v median −1:00
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.