The race, in three figures
The race, in words
In the Open division at Milan 2024, vincenzo palmieri crossed the line in 1:15:30: 195th of 1,370 men, faster than 86% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 69% on the runs. The wall balls were the standout, 2:20 quicker than the median and 59th of 1,370. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both. 2:50 faster than at Rimini 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:33v median −0:15
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Block 02 7:28Running 2 4:33v median −0:20
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Block 03 9:37Running 3 4:54v median −0:22
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Block 04 8:34Running 4 5:00v median −0:20
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Block 05 9:36Running 5 5:06v median −0:17
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Block 06 7:00Running 6 5:02v median −0:13
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Block 07 8:41Running 7 4:53v median −0:20
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Block 08 8:26Running 8 4:09v median −0:25
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.