The race, in three figures
The race, in words
1:33:17 at Milan 2024 put Giada Carraro & Giulia Filippi 39th of 53 women's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 1:15 on the median. On the burpee broad jumps the field had the edge, by 0:45. A harder second half: 2:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 7:00v median +0:35
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Block 02 8:26Running 2 5:35v median +0:24
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Block 03 10:51Running 3 5:53v median +0:18
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Block 04 10:41Running 4 6:04v median +0:25
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Block 05 11:08Running 5 6:02v median +0:20
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Block 06 8:40Running 6 6:22v median +0:42
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Block 07 11:00Running 7 5:54v median +0:16
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Block 08 10:09Running 8 5:05v median +0:28
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Women · n = 53
A pace, not a person: at every mat, the middle of the 53 women's teams who finished.