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Italy / Milan 2024 / Individual Open · Men / Season 7 (2024/25)

Gonçalo Bento

POR M 40-44 n = 1370
Finish · net time
1:17:54
−12:14 v median 1:30:08
Course +4:16 v season average ±0:16 · 952 athletes
Men
271/1370
40-44
32/180
Field beaten
80%

The race, in three figures

Field beaten
91%
Runs
66%
Stations
Biggest gain
Wall Balls
−0:57
v median
397/1370
Rank
Biggest loss
50m Sled Push
+0:19
v median
903/1370
Rank

The race, in words

1:17:54 at Milan 2024 put Gonçalo Bento 271st of 1,370 men in the Open division, ahead of 80% of the field.

Legs and stations told different stories: 91% of the field beaten on the runs, 66% on the stations. The wall balls were the standout, 0:57 quicker than the median and 397th of 1,370. Stronger after halfway: 2:28 better against the middle of the field than before it.

Milan ran slow: the 952 athletes who also raced elsewhere this season were about 4:16 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:18
    v median −0:30
    v median −0:01
  2. Block 02 7:30
    Running 2 4:07
    v median −0:46
    v median +0:19
  3. Block 03 9:52
    Running 3 4:20
    v median −0:56
    v median −0:27
  4. Block 04 9:54
    Running 4 4:20
    v median −1:00
    v median −0:13
  5. Block 05 9:16
    Running 5 4:21
    v median −1:02
    1000m Row 4:55
    v median +0:03
  6. Block 06 6:26
    Running 6 4:06
    v median −1:09
    v median +0:09
  7. Block 07 8:50
    Running 7 4:20
    v median −0:53
    v median −0:53
  8. Block 08 9:22
    Running 8 3:42
    v median −0:52
    Wall Balls 5:40
    v median −0:57

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
1:06
0:21 0:45
B3 · 50m Sled Pull
1:03
0:30 0:33
B4 · 80m Burpee Broad Jump
0:28
0:04 0:24
B5 · 1000m Row
1:00
0:39 0:21
B6 · 200m Farmers Carry
1:26
0:51 0:35
B7 · 100m Sandbag Lunges
1:18
0:47 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1342

A pace, not a person: at every mat, the middle of the 1,342 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:14 ahead

Elsewhere

The board

Individual Open · Men at Milan 2024

See this race on page 6
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Men · n = 1370