The race, in three figures
The race, in words
In the Open division at Milan 2024, Karim Arfaoui crossed the line in 1:18:55: 294th of 1,370 men, faster than 79% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 63% on the stations. The burpee broad jumps were where this race was made, 1:11 ahead of the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Milan ran slow: the 952 athletes who also raced elsewhere this season were about 4:16 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:35v median −0:13
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Block 02 7:17Running 2 4:30v median −0:23
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Block 03 11:06Running 3 4:28v median −0:48
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Block 04 9:14Running 4 4:38v median −0:42
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Block 05 8:58Running 5 4:21v median −1:02
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Block 06 6:51Running 6 4:12v median −1:03
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Block 07 9:17Running 7 4:11v median −1:02
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Block 08 9:49Running 8 3:41v median −0:53
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.