The race, in three figures
The race, in words
Florian Holzgethan finished 296th of 1,370 men in the Open division at Milan 2024, in 1:18:56, faster than 78% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 66% on the runs. The wall balls were the standout, 1:41 quicker than the median and 185th of 1,370. Paced to finish: the second half went 3:36 better against the middle of the field than the first.
Milan cost the whole field time: about 4:16 more than the average race this season, going by 952 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:07v median −0:41
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Block 02 8:35Running 2 6:13v median +1:20
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Block 03 9:23Running 3 4:52v median −0:24
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Block 04 9:28Running 4 4:47v median −0:33
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Block 05 9:24Running 5 4:54v median −0:29
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Block 06 6:44Running 6 4:46v median −0:29
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Block 07 8:40Running 7 4:51v median −0:22
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Block 08 9:07Running 8 4:11v median −0:23
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.