The race, in three figures
The race, in words
In the Relay division at Milan 2024, Jacopo De Pra & Juri Lamcja & Davide Belotti & Marco Baroni crossed the line in 1:02:28: 9th of 35 men's teams, faster than 74% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 60% on the runs. Nowhere gained more than the sled pull: 1:15 on the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:14v median +0:14
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Block 02 6:22Running 2 3:49v median −0:19
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Block 03 6:37Running 3 3:59v median −0:13
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Block 04 7:33Running 4 3:54v median −0:02
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Block 05 8:15Running 5 4:04v median −0:09
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Block 06 5:30Running 6 3:58v median −0:17
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Block 07 7:17Running 7 4:01v median +0:00
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Block 08 6:37Running 8 3:11v median −0:09
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 34
A pace, not a person: at every mat, the middle of the 34 men's teams who finished.