The race, in three figures
The race, in words
In the Relay division at Milan 2024, Lorenzo Conti & Lucas Fagioli & Giovanni Visciano & Francesco Conforte crossed the line in 1:05:11: 13th of 35 men's teams, faster than 63% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 50% on the runs. Nowhere gained more than the burpee broad jumps: 0:49 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:54v median −0:06
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Block 02 6:50Running 2 4:08v median +0:00
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Block 03 7:43Running 3 3:54v median −0:18
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Block 04 6:48Running 4 4:04v median +0:08
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Block 05 8:27Running 5 4:21v median +0:08
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Block 06 5:51Running 6 4:19v median +0:04
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Block 07 7:24Running 7 3:55v median −0:06
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Block 08 7:37Running 8 3:33v median +0:13
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 34
A pace, not a person: at every mat, the middle of the 34 men's teams who finished.