The race, in three figures
The race, in words
Martino Cannavale & Ottavio Cafiero & Pasquale Marino & Antonio Izzo finished 15th of 35 men's teams in the Relay division at Milan 2024, in 1:06:32, faster than 57% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 40% on the runs. The burpee broad jumps were the standout, 1:30 quicker than the median and 1st of 35. Stronger after halfway: 1:46 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:09v median +0:09
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Block 02 7:01Running 2 4:28v median +0:20
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Block 03 8:48Running 3 4:48v median +0:36
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Block 04 5:49Running 4 3:46v median −0:10
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Block 05 8:26Running 5 4:03v median −0:10
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Block 06 6:31Running 6 4:40v median +0:25
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Block 07 7:49Running 7 4:29v median +0:28
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Block 08 6:32Running 8 3:08v median −0:12
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 34
A pace, not a person: at every mat, the middle of the 34 men's teams who finished.