The race, in three figures
The race, in words
1:11:24 at Milan 2024 put STEFANO TERRUZZI & Francesco Marasco & Javier Palacios & Giancarlo Gentile 22nd of 35 men's teams in the Relay division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 31% on the stations. The sled pull cost the most time: 1:27 slower than the median. Paced to finish: the second half went 5:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:35v median +0:35
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Block 02 7:23Running 2 4:25v median +0:17
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Block 03 9:26Running 3 4:06v median −0:06
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Block 04 7:50Running 4 3:48v median −0:08
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Block 05 8:55Running 5 4:07v median −0:06
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Block 06 6:11Running 6 4:15v median +0:00
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Block 07 7:35Running 7 3:31v median −0:30
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Block 08 7:28Running 8 3:12v median −0:08
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 34
A pace, not a person: at every mat, the middle of the 34 men's teams who finished.