The race, in three figures
The race, in words
Ermes Milanesi & Davide Zaccaroni & Christian Fabbi & Cristian Cordara finished 23rd of 35 men's teams in the Relay division at Milan 2024, in 1:12:32.
A station race more than a running one: 55% of the field beaten on the stations, against 23% on the runs. Nowhere gained more than the sled pull: 0:31 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 6:04v median +1:04
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Block 02 7:32Running 2 4:43v median +0:35
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Block 03 7:56Running 3 4:34v median +0:22
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Block 04 7:47Running 4 4:31v median +0:35
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Block 05 9:20Running 5 4:42v median +0:29
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Block 06 6:07Running 6 4:33v median +0:18
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Block 07 8:45Running 7 4:24v median +0:23
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Block 08 8:16Running 8 3:48v median +0:28
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 34
A pace, not a person: at every mat, the middle of the 34 men's teams who finished.