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Italy / Milan 2024 / Individual Open · Men / Season 7 (2024/25)

Alessandro Braconi

ITA M 35-39 n = 1370
Finish · net time
1:19:03
−11:05 v median 1:30:08
Course +4:16 v season average ±0:16 · 952 athletes
Men
302/1370
35-39
65/297
Field beaten
78%

The race, in three figures

Field beaten
84%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:49
v median
107/1370
Rank
Biggest loss
50m Sled Push
+0:49
v median
1146/1370
Rank

The race, in words

In the Open division at Milan 2024, Alessandro Braconi crossed the line in 1:19:03: 302nd of 1,370 men, faster than 78% of the field.

The runs carried this race: faster than 84% of the field over the eight kilometres, against 63% on the stations. The sled pull was the standout, 1:49 quicker than the median and 107th of 1,370. Stronger after halfway: 2:21 better against the middle of the field than before it.

This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16. The fastest of 3 finishes in the Open division for Alessandro Braconi.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:24
    v median −0:24
    v median −0:02
  2. Block 02 8:21
    Running 2 4:28
    v median −0:25
    v median +0:49
  3. Block 03 8:40
    Running 3 4:30
    v median −0:46
    v median −1:49
  4. Block 04 11:02
    Running 4 4:38
    v median −0:42
    v median +0:37
  5. Block 05 9:34
    Running 5 4:37
    v median −0:46
    1000m Row 4:57
    v median +0:05
  6. Block 06 6:02
    Running 6 4:16
    v median −0:59
    v median −0:25
  7. Block 07 8:55
    Running 7 4:36
    v median −0:37
    v median −1:04
  8. Block 08 10:39
    Running 8 3:46
    v median −0:48
    Wall Balls 6:53
    v median +0:16

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:59
0:19 0:40
B3 · 50m Sled Pull
1:00
0:30 0:30
B4 · 80m Burpee Broad Jump
0:10
0:03 0:07
B5 · 1000m Row
0:49
0:31 0:18
B6 · 200m Farmers Carry
1:12
0:47 0:25
B7 · 100m Sandbag Lunges
1:04
0:51 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1342

A pace, not a person: at every mat, the middle of the 1,342 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:05 ahead

Elsewhere

The board

Individual Open · Men at Milan 2024

See this race on page 7
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Men · n = 1370