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Italy / Milan 2024 / Individual Open · Men / Season 7 (2024/25)

Paolo Vacondio

ITA M 50-54 n = 1370
Finish · net time
1:19:49
−10:19 v median 1:30:08
Course +4:16 v season average ±0:16 · 952 athletes
Men
322/1370
50-54
7/56
Field beaten
77%

The race, in three figures

Field beaten
67%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
217/1370
Rank
Biggest loss
100m Sandbag Lunges
+0:06
v median
735/1370
Rank

The race, in words

Paolo Vacondio finished 322nd of 1,370 men in the Open division at Milan 2024, in 1:19:49, faster than 77% of the field.

The sled pull was the standout, 1:23 quicker than the median and 217th of 1,370. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.

This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 4:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:19
    v median −0:29
    v median −0:02
  2. Block 02 6:40
    Running 2 4:26
    v median −0:27
    v median −0:50
  3. Block 03 9:20
    Running 3 4:44
    v median −0:32
    v median −1:23
  4. Block 04 10:23
    Running 4 4:57
    v median −0:23
    v median −0:21
  5. Block 05 9:48
    Running 5 5:08
    v median −0:15
    1000m Row 4:40
    v median −0:12
  6. Block 06 7:04
    Running 6 5:06
    v median −0:09
    v median −0:13
  7. Block 07 10:47
    Running 7 5:18
    v median +0:05
    v median +0:06
  8. Block 08 9:54
    Running 8 4:35
    v median +0:01
    Wall Balls 5:19
    v median −1:18

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:53
0:31 0:22
B4 · 80m Burpee Broad Jump
0:10
0:03 0:07
B5 · 1000m Row
1:01
0:37 0:24
B6 · 200m Farmers Carry
1:22
0:56 0:26
B7 · 100m Sandbag Lunges
1:11
0:55 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1342

A pace, not a person: at every mat, the middle of the 1,342 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:19 ahead

Elsewhere

The board

Individual Open · Men at Milan 2024

See this race on page 7
Source Unofficial
Event
Milan 2024
Division
HYROX
Contest
H_JGDMS4JI8D6
Measured against
Men · n = 1370